A dopamine fast can help you achieve this ability as it helps to reset your brain. A dopamine fast simply integrates the elimination of pleasure yielding activities in your daily schedule for a few hours. It’s a REALLY powerful way of ‘resetting’...
Journaling is essentially another word for “writing”, but there is a fine line between the two. When you journal, you put your thoughts on paper – messy, brilliant, crazy, ridiculous as they may be. Turns out, this is actually a healthy coping mechanism for many...
What is IDEATION? The design thinking process is a process which seeks to understands the users and create a solution for them. It seeks to redefine problems in order to create alternative solutions for a problem. It is more than just a process but it’s a way of...
The ‘law of attraction’ is perhaps one of those concepts that fascinates many of us. It gets you to think deeply about its origin. Can you REALLY manifest ANYTHING? Can ANYONE manifest ANYTHING into their life, using the law of attraction? Or is it...
There ARE many ways you can boost your energy level, NATURALLY. Without annoying drugs or coffee. We’ll go over the most EFFECTIVE ways to boost your energy. Here’s the thing: We live in a fast world that somebody would say is an all-out energy-drain...
In todays article, I’m going to explain some basic ways you can start to think FASTER and CLEARER, so you can really focus and get more done. Your brain is a machine, and you CAN make it work better. Do you feel like it takes longer for you to learn new...
